Anchors of hope, Encouragement

Dead Possum in Our Garbage. (Be Mindful of Explosions!)

trash-313711_128030 Seconds for Hope: Your mind is a powerful gatekeeper. When you are faced with challenges, the core person who is you will choose what to believe and how to think. Believe it or not, becoming aware of that fact infuses help and hope!

Now the full story:

I didn’t act fast enough when my husband, Mike, first informed me, so you could say that I brought the explosion on myself. But I’m getting ahead.

“There’s a dead possum under our neighbor’s front porch,” Mike said on Wednesday. “And Continue reading “Dead Possum in Our Garbage. (Be Mindful of Explosions!)”

Anchors of hope, Encouragement

Empty Nest Prep Begins at Birth. Have you taken the key step? (It’s never too late!)

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30 Seconds for Hope:

Empty nest? The thought can make you cringe. Or cry. You look at your baby and think, “No, don’t ever fly away!” Yet kids do grow up. That’s a given. So today–right now–is your opportunity to cultivate a different mindset that will pay big benefits at the time of empty nest. It becomes easier to let go later if Continue reading “Empty Nest Prep Begins at Birth. Have you taken the key step? (It’s never too late!)”

Anchors of hope, Time to Refresh

Use This One Trick To Transform Worry into Benefit (Hint: Jump!)

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30 Seconds for Hope: Fears and dangers are real! So a downward spiral of worry is hard to shake. But I’ve learned a simple trick that creates benefit out of worries—a swimming pool analogy that reminds me to jump to overriding truths. Whenever I recognize I’m worried, I don’t guilt myself about being worried but instead just say, “Time to jump!” Worries can become helpful reminders that Continue reading “Use This One Trick To Transform Worry into Benefit (Hint: Jump!)”

Anchors of hope, Hyperactivity

The Upside in the Downside of a Non-Sleeping, Inconsolable Baby

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30 Seconds for Hope – Do you know a mom who is awake most nights with a wailing baby? Maybe it’s been for weeks—or maybe more? Or maybe you’re in that place right now? The arrival of a colicky baby can be quite a shock, and soon you fight despair. It takes courage to get through those unrelenting days and nights. I found courage through Continue reading “The Upside in the Downside of a Non-Sleeping, Inconsolable Baby”

Anchors of hope, Encouragement

Z is for Zap the Zebra: The Sting of Comparison (and the Zap Vest)

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30 Seconds for Hope – Children get compared, and usually some child comes up short. Slower development. Not as smart. Behaviorally challenged. Have you ever suffered the sting of someone unfavorably comparing your zebra child with the horse herd? Yet differences aren’t wrong. They’re just… different. To be protected from those comparison zaps, Continue reading “Z is for Zap the Zebra: The Sting of Comparison (and the Zap Vest)”