30 Seconds for Hope:
After instructing children, do you tack on a common query of “Okay?” You wonder whether they’ve heard you, but unfortunately, the question “Okay?” also means, “Do you want to do this?” To avoid confusing our children, let’s replace “Okay?” with words that actually mean what we say. I replaced it with two words that worked wonders in my household. What are they? Read on!
Continue reading “A Magic Phrase To Help Children Respond”
30 Seconds for Hope: Who actually gives thanks on Thanksgiving Day? Do you? Will I? And what is “thanks giving?” Is it that 15-second prayer before eating turkey till you’re stuffed? No, there’s definitely more. Gratitude becomes simple when you can answer these two prepositions: to and for. Give thanks to someone for something—either something that they exemplify or something they have provided. Do this on Thanksgiving, and at the end of the day you will actually have given thanks! Then add one more thing, an exchanged life, and you can elicit automatic gratitude without even trying. What’s that? Read on…
Continue reading “Need Some Gratitude? Prepositions Rescue Thanksgiving! (Plus one more thing)”30 Seconds for Hope:
Has someone mistreated you? What now? Should you retaliate, hibernate, or maybe pursue? Whether intentional or clueless, disregard often feels horrible, so I searched for a path through that pain. Now I want to share a path I discovered that moved me toward respect, boundaries, empathy, and forgiveness—steps that benefited me as well as others. After learning more about forgiveness (often a process over time), I decided to develop a worksheet (attached at end of article) that for the past twelve years has helped me whenever I’m wrestling with the costs and benefits of forgiveness. Take steps forward. Some hope for you.
And now the full story:
Continue reading “Hurt Again? Helpful Steps During Emotional Pain”
30 Seconds for Hope: Heads up everyone! A very common logical fallacy produces misunderstandings and disappointments, creating offenses all around us. Be aware. This faulty type of logic, called false dilemma, sneaks in when we believe we know why someone did what they did without knowing all the factors or possibilities. It shows up when we say, “Either he cares about me or he doesn’t” (which is an “either/or” supposition, assuming only two, mutually exclusive options). False-dilemma reasoning only considers two alternatives when, in reality, multiple possibilities might be reasons. Have you learned to spot this trust buster? Recognizing false dilemmas will help you build deeper friendships.
Continue reading “A Sneaky Trust Buster. Are You Able to Spot It?”
30 Seconds for Hope: Do your kids act deaf? I mean, do they hear just fine but maybe aren’t motivated to listen and act? Would you like some ideas on how to help them respond—tips that go beyond threats, coins, or candy? Do you hope for a more upbeat tone in your home? Over the years I have learned some outside-the-box ideas for motivating children that I want to pass along to you.
30 Seconds for Hope:
We’re free! Yet often when claiming our freedoms, both kids and adults remain unaware of a coupled factor. Every freedom we demand will be accompanied by… mask debates? Toilet paper shortages? (Stay tuned!) Whether impacting neighbors or ourselves, Continue reading “Unmask Freedom’s Sidekick–or Ouch! (Have You Felt the Kick?)”
30 Seconds for Hope: Your mind is a powerful gatekeeper. When you are faced with challenges, the core person who is you will choose what to believe and how to think. Believe it or not, becoming aware of that fact infuses help and hope!
Now the full story:
I didn’t act fast enough when my husband, Mike, first informed me, so you could say that I brought the explosion on myself. But I’m getting ahead.
“There’s a dead possum under our neighbor’s front porch,” Mike said on Wednesday. “And Continue reading “Dead Possum in Our Garbage. (Be Mindful of Explosions!)”
30 Seconds for Hope: Last month in our nation’s previous “culture,” your children went to school or daycare—out of the house. But suddenly all has changed. You take care of your children. At home. All day. To help you through these days, many have posted links to websites that entertain or educate kids, and that’s great—but you might desire less screen time for your children. So I’ve created this toolkit of ideas not requiring the screen as you transition into a new “culture.” You can Continue reading “Help! I’m at Home with Kids All Day! Survival Tips Beyond Screen Time.”
30 Seconds for Hope:
Countless moms wilt under the thought of “I’ve failed as a mom” when their child struggles. Have you faced that mom guilt? If so, consider this: You impact your child, but you’ll never have the last word about his or her mature choices. This means no one should ever declare you to be the ultimate reason for your child’s mess-ups. Even if you could have been an ideal mom, your child’s life could still go awry because kids have choices, too. A mother isn’t an all-powerful determiner of destiny. So have you been discouraged, thinking “I’ve failed as a mom?” Silence that thought with this reality: “I impact my child, but I’m not the end of their story.” Now that’s more like it. Why? Read on… Continue reading ““I’ve Failed As a Mom…” Silencing the Mom Guilt”
30 Seconds for Hope:
Empty nest? The thought can make you cringe. Or cry. You look at your baby and think, “No, don’t ever fly away!” Yet kids do grow up. That’s a given. So today–right now–is your opportunity to cultivate a different mindset that will pay big benefits at the time of empty nest. It becomes easier to let go later if Continue reading “Empty Nest Prep Begins at Birth. Have you taken the key step? (It’s never too late!)”
30 Seconds for Hope 