30 Seconds for Hope:
Have you been mistreated—again? What now? Should you retaliate, hibernate, or maybe pursue? Whether intentional or clueless, disregard often feels horrible, so I searched for a path through that pain. Now I want to share a path I discovered that moves me toward respect, boundaries, empathy, and forgiveness—steps that benefit me as well as others. After learning more about forgiveness (often a process over time), I decided to develop a worksheet (below) that for the past twelve years has helped me whenever I’m wrestling with the costs and benefits of forgiveness. Steps forward. Some hope for you.
And now the full story:Continue reading “Hurt Again? Helpful Steps During Emotional Pain”